key takeaways on getting into this relationship was talking my shit and speaking up about my boundaries and preferences each and every time – specifically not just physical safety boundaries which came easy to me in the program – but being able to expand that to all of my boundaries and preferences and letting my partner show up for me again and again and again in the way I preferred. Before I had a bad habit of being “cute and mute” which led me to being disappointed often by those who couldn’t read my mind! not anymore! Thank you Anwar and Shoya!