Hi Coach, I had a lot of big takeaways:
1) trust the process! The coaches are right that there is a way this thing is supposed to flow and past medalists fell off after some time. When the coaches say BOL, talk through it with them but BOL. You want to see consistency from these men.
2) Vulnerability and Boundaries are key!! I finally got to a point in this program where I incorporated it every day with everything. I’d get up and say who’s getting my boundary today and I used my emotion wheel everyday. I made that a habit before I met my guy.
3) Banter is ESSENTIAL! Coach Anwar, when you did the class on banter, it brought out my playful side and really changed the potential HR pitfall that I could have easily fallen into. And it really builds chemistry and attraction.
4) Remain open! I know a lot of us have our types but cross examine what you think your type is. It’s probably based on something that hasn’t been and won’t serve you. I had to keep in mind that this is for fun and if I’m not enjoying it, then I move on.
5) You are and have always been a queen! Queens don’t perform and don’t subscribe to scarcity mindset. This program will get you there. See #1 above.
Thank you Coaches and GYG ladies for your support!
