Ive always felt like I didn’t have a voice when it came to dating. I felt like I was at the whim of these men. I also struggled with being vulnerable after a very rough breakup with the father of my son. This program taught me how to be vulnerable in a way that makes me feel empowered and safe. How to communicate with men in a way they understand and how to gently reinforce my boundaries. I feel like for once I’m actually putting myself first. This program gave me the tools to feel more confident in dating and selecting better men. Understanding how to evaluate dates, conversations, and behaviors is so important. I feel reborn almost. And I found a special person along the way. Things I keep in mind… you can never say the wrong thing to the right person and to reflect on how things made me feel not just my opinion. Thank you Anwar and Shoya. ❤️

so many.. but I took your advice to get serious about what I really wanted, to show vulnerability, and to take things slow.

Hi Coach, I had a lot of big takeaways:
1) trust the process! The coaches are right that there is a way this thing is supposed to flow and past medalists fell off after some time. When the coaches say BOL, talk through it with them but BOL. You want to see consistency from these men.
2) Vulnerability and Boundaries are key!! I finally got to a point in this program where I incorporated it every day with everything. I’d get up and say who’s getting my boundary today and I used my emotion wheel everyday. I made that a habit before I met my guy.
3) Banter is ESSENTIAL! Coach Anwar, when you did the class on banter, it brought out my playful side and really changed the potential HR pitfall that I could have easily fallen into. And it really builds chemistry and attraction.
4) Remain open! I know a lot of us have our types but cross examine what you think your type is. It’s probably based on something that hasn’t been and won’t serve you. I had to keep in mind that this is for fun and if I’m not enjoying it, then I move on.
5) You are and have always been a queen! Queens don’t perform and don’t subscribe to scarcity mindset. This program will get you there. See #1 above.
Thank you Coaches and GYG ladies for your support!

Some of the biggest takeaways are that it’s a process of self-discovery. It’s not just about finding your guy, but getting to the root of your own triggers and self-sabotaging behavior.
There were a few moments when I felt like giving up or it wasn’t working, but you have to continue and persevere with help from your coaches.

thank you! Could literally not have done it without you! My takeaways are many but especially: 1) Trust the coaches, they really know what they are doing! 2) Don’t trust the story in your head—challenge and flip thoughts using the intentional mindset model. It was always so much easier for me to cut a guy off quickly for (perceived) slights. 3) Lead with vulnerability even when it feels uncomfortable. There is a reason why the coaches ask how you were vulnerable in dates and in conversation. The right guy will hold a safe space for you and respond in kind. It is femininity at its core!

Trusting the process is probably the biggest takeaway. And for me personally, one of my favorite lines that I got from this program is “you can never say the wrong thing to the right person.” It’s pushed me to be more comfortable sharing my thoughts and feelings knowing that I will feel safe with the right person. I also take away that this will continue to be a journey and that I have to be conscious about being vulnerable.

I was single for-(like)-ever. I never put myself out there and Anwar helped me open up to the world and receive the love I deserved. I owe him a great deal of gratitude. I am currently dating and choosing the guys I date versus waiting around to be chosen.

Thank you!! 🙂 I’ve got a lot 😂
1. learning to be secure enough in myself to know I would be okay no matter the outcome with any man. I had multiple “false starts” but I think it was critical I experienced those to see every time (a) I survived and (b) there were more high quality men that came along down the line. Abundance vs scarcity mindset
2. 1 on 1’s with Anwar—I felt really seen by Anwar in this sessions and he often would tell me something I needed to hear/an uncomfortable truth that led to the most internal growth.
3. Pacing—definitely had my ebbs and flows of feeling defeated vs feeling energized. Taking breaks when I needed them and then getting back out there helped make dating sustainable long term.
4. Realizing that (the right) men respond positively to boundaries
5. Vulnerability took me a minute to understand but with time I really grasped it as expressing your feelings, whatever they are, and expressing them with regularity. I really feel like this is the superpower that bonds us to men, and other people in our life. This also helped me leaps and bounds with certain family members.
So thankful for this amazing group of women and the encouragement you bring each other. Thank you Anwar and Shoya for really helping me do the inner work!!

are to trust the process. Knowing and setting your boundaries is key. The inner work on familial relationships was a huge breakthrough for me. The biggest single takeaway for me is knowing my relationship needs. It was critical for me, before the program I was dating without truly knowing what I needed.

1) Boundaries are both to keep me safe and the road map to teach people how to best love me 2) I get everything I ask for. Continue to dream and ask big 3) Seek what my soul wants for me, not what society wants for me 4) I did the best I could on my life’s journey, in relationships, with the information I had. Forgive myself and the teachers who taught me. 5) Trust God and do everything Anwar says. They don’t miss 😂 6) The work is just beginning 😩

i learned so much about having patience, setting boundaries, and not settling for less than what i deserve. It took a year to find my guy and im so glad i waited for the right one. Also i was open to dating outside my comfort zones. My guy is 10 yrs younger but he’s treated me the best I’ve ever been treated. I’m so thankful to this program!!

I’d say my biggest takeaways were the importance of boundaries, vulnerability, being able to identify and voice your needs and talk yo ish! lol. I’m still working on all 4 but I’m a lot farther along than when I started.
Thank you for the support along the way! 😁